Canned Fish Is Not Suitable For Everyone

Diabetic patients should reduce salt intake in their diet because a high-salt diet is an important cause of hypertension; and hypertension can increase the risk of stroke and cardiovascular disease. Therefore, controlling salt intake is something that diabetics should not take lightly. They should reduce their salt intake, use less salt and pepper and other condiments when cooking, and try to eat fresh food, avoid eating canned fish, canned soup and other canned foods, and eat less pickles, salty vegetables, etc. Pickled foods such as fish and salted eggs. [4]
In the United States, the latest issue of "Consumer Reports" emphasized: "Canned tuna may contain excessive amounts of mercury, putting people who eat it at risk. Therefore, pregnant women, who are a high-risk group, are best not to eat canned tuna." "Consumer Reports" also said: "The latest inspection results have found some instances that indicate that canned tuna is not only made from small amounts of oil but also contains dangerous amounts of heavy metal mercury. If Eating this kind of canned tuna is very harmful to people's health."